Consultations

Isis Wellness is a holistic centre for health, healing and wellness.  It takes many steps to build health and transform your health into wellness on a multi-dimensional level. Where are you in your wellness journey? Where would you like to go? Our team can help you answer these questions and many more with our initial assessment and consultation process. 

Therapies

The core of Isis therapies are embedded in the philosophy and methodology of the ancient healing art Ayurveda. These therapies address the needs of the mind first, as well as the body. We have learned that as the mind comes to a peaceful place, the body naturally follows. Isis therapies are designed to give you the experience of what wellness feels like. 

Courses

Are you looking to enhance your knowledge and skills in Ayurvedic Therapies? Or perhaps you want to learn how to meditate from a certified practitioner? We invite you to journey with us into the healing art of Ayurvedic therapies like the Head Massage, Abhyanga, and more. Come learn the foundations of a successful meditation practice. 

2026 Events Schedule

Ayurvedic
​Courses Trainings

Meditation &
Circles

About the founder. 

Parvinder Grewal, Licensed Holistic Health Practitioner  
How it began
As a child, my mother would take me on long walks with her along the sagebrush, and I would wonder about the plants and the medicine they held. I loved Indigenous culture and the reverence held for the sacredness of Nature and life. I suppose I was being gently guided towards these teachings all along.
Education
I later went on to study Biology and Environmental Studies at the University of Victoria. I studied further and am now a Licensed Holistic Health Practitioner specializing in Ayurvedic Medicine and Therapies, Meditation, Reflexology, Nutrition and Herbology. I am an active member of the National Association for Holistic Health Practitioners and currently practice at Isis Wellness Centre in South Surrey, BC. ​
Dharma & Vision
I have over 25 years of experience and knowledge in holistic medicine and practices, and am now ready to share all of that with you. I hope you will join me on this journey and together we can spread healing around the world.

Meet our Practitioners

Nazanin Khan Bardai | Ayurvedic Head Massage Practitioner, Certified Sound Therapist, Meditation Coach

How it Began
In 2009, a traumatic car accident changed the trajectory of my life. I suddenly found myself living with chronic pain, uncertainty and a nervous system that never truly felt at ease. 
My introduction to Restorative Yoga, Sound Healing and Meditation came during this time. I was sceptical at first and had a really hard time sitting still and quieting the mind. But after a few months, my body felt different. I was healing.
​The Breakthrough
We never know when one of the worst things to happen to us is actually a blessing in disguise. As my healing deepened, curiosity took over. 
Education and Training
Over the next several years, I became a Certified Neuro Coach, Restorative Yoga Therapist specializing in the Nervous System and a Meditation & Mindfulness Coach. I am also certified in Ayurvedic Head Massage, Sound Healing, Aromatherapy for Emotional and Nervous System Support and Reiki. 
My approach is informed by both modern neuroscience and traditional healing systems, allowing me to meet clients in a way that is practical, intuited and deeply restorative
Tanya Francis | Certified Sound Healer, Reiki Practitioner, Abhyanga & Ayurvedic Head Massage Practitioner

Tanya was suddenly awakened to this world of healing - coming from the corporate world, what began as a calling quickly became her passion. She weaves together metaphysical healing with the deep, ongoing practice of knowing. To her, this work is nothing short of beautiful and is grateful to hold space for her clients.
 
Tanya is a certified practitioner of Sound Healing, Reiki and Ayurvedic Massage. She  is currently studying Herbalism, continually expanding her knowledge and relationship with the natural world. She loves to hold sacred space for women, allowing you to open like a blooming flower, offering a safe space while performing nurturing Ayurvedic practices alongside the wisdom carried through her lineage.

Testimonials

"Holistic Approach, Healing Hands, Kind Hearted!
Parvinder creates a safe, comfortable, judgement free space to understand client needs and helps develop a comprehensive plan of wellness. Extensive knowledge of whole body healing systems, with a focus on the mind, body and spirit connection. I have benefited immensely from Parvinder and strongly recommend her!"   Ruby D.
"As a Cancer Patient that was suffering a lot from many side effects, I was so thankful to have been introduced to 3 Realms wellness. Parvinder was amazingly attentive and helped me deal with aches and pains in my bones / joints as well as providing some meditation and relaxation techniques. From not being able to walk due to pain in my feet and knees...I am now going for a one hour walk everyday....I wasn't able to sleep due to anxiety ...but now have restful sleeps ....AND loving it!
Thank you so much Parvinder!"  JJW
"Parvinder is an extremely knowledgeable professional who has helped me out with my health issues many times. She has made a very positive impact in my health and I would highly recommend anyone who wants to achieve optimal health to go see her. She's fantastic and also great with kids. She helped out my little one with his eczema, which has improved dramatically."  Manjit T. 
"Parvinder is an exceptionally talented wholistic healer. Her vast experience in nutrition and ayurveda has allowed me to heal from my injuries and the subsequent stress it caused on my body."  Bee K.

Gallery

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